Self & Mental Health 2013
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Struggles with My Morning Internet Fast
In my 5th month in the Year of Living Without, I tried going without computers or Internet in the morning. It was more of a struggle than I’d anticipated. My thinking with this month was that I’d be able to get more writing and reading... Read more about Struggles with My Morning Internet Fast
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Self-Discipline in 5 Sentences
Have a powerful reason — when things get difficult, “because it sounds nice” or “to look good” aren’t going to cut it. Start tiny, with a simple but unbreakable promise to yourself to do one small thing every... Read more about Self-Discipline in 5 Sentences
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The Way of No Debt
In 2005, one of the low points of my life, I had 5 kids, crippling debts, and was barely making it from paycheck to paycheck. I would shove my bills in a drawer, envelopes unopened, so I didn’t have to deal with bills I couldn’t pay. I... Read more about The Way of No Debt
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Untrack: Letting Go of the Stress of Measuring
‘You can’t manage what you don’t measure.’ ~old management adage ‘You can’t manage without pleasure.’ ~Leo Babauta There are a few old management adages that seem to run like a current through our... Read more about Untrack: Letting Go of the Stress of Measuring
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The Pain & Beauty of Life Changes
The reason for our suffering is our resistance to the changes in life. And life is all changes. While I resist change (and suffer) just like anyone else, I have learned to adapt. I’ve learned some flexibility. I’ve realized... Read more about The Pain & Beauty of Life Changes
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Overcoming the Social Costs of Being Different
‘From now on, I’ll connect the dots my own way.’ ~Bill Watterson Goodness knows I’ve put in my share of being different than most people. I’ve had to explain myself more times than is believable, and I’ve dealt... Read more about Overcoming the Social Costs of Being Different
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Creating Your Habit Environment
Let’s imagine that you’re going to change your diet — you’re going from eating chips, ho-hos, Double Down Chicken Sandwiches and taco “meat” in a Dorito shell, to eating fruits and veggies and beans and nuts... Read more about Creating Your Habit Environment
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the barefoot philosophy
“Empty-handed I entered the world Barefoot I leave it. My coming, my going – Two simple happenings That got entangled.” ~ Kozan Ichikyo Yesterday morning I ran a few miles in my Vibram Fivefingers, designed to mimic barefoot... Read more about the barefoot philosophy
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Mind Coaching... is it right for you?
It happens to us all - when the wear and tear of life gets a bit much. The unavoidable surrender to the stress, the emotion and the tiredness seemingly takes over and the resulting slump is tough to shake off. The ironic thing is, how often... Read more about Mind Coaching... is it right for you?
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Lessons in Contentment from Billionaires Warren Buffett & Charlie Munger
I sat in a crowd of 45,000 about 10 days ago, watching super-billionaire investors Warren Buffett and Charlie Munger riff off each other and deliver quick wit and worldly wisdom about finances and life in general, at the famous Berkshire Hathaway... Read more about Lessons in Contentment from Billionaires Warren Buffett & Charlie Munger
Features
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Cocktail & Drink Recipes Drink in style.
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Daily words of Inspiration Sometimes wise, sometimes true, sometimes just a really good giggle. Updated daily.
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Your Weekly Cute Fix We've carefully limited the collection to seven at a time so you don't implode with the onslaught of cuteness :P Enjoy
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Top Sex Positions Spice up your bedroom with Chelsey's list of top sex positions to rock your world!
Endorsed Events
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SpringBreakFIJI Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island
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The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
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Rock Island VANUATU From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...
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Summit FIJI Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends