Self & Mental Health
-
How I Finally Faced My Weight & Debt Problems
There was a time when I was overweight, but didn’t want to admit it to myself. I didn’t feel in control of my health, because I couldn’t quit smoking or eat healthier for longer than a few days, nor exercise regularly. Thinking... Read more about How I Finally Faced My Weight & Debt Problems
-
Love Life, Not Stuff
We’re in love with stuff — with shopping, with acquiring, with owning, with collecting. Let’s lust after life instead. Our obsession with stuff has become unhealthy. When we have a void in our lives, we buy things. When we have... Read more about Love Life, Not Stuff
-
Easier Decision-Making: Conduct Experiments
A surprising amount of our day is filled with decisions: what to do with an email, what to do with clutter, opening paper mail, grocery shopping, whether to go out with friends or stay home, whether to add someone as a friend, whether to take a... Read more about Easier Decision-Making: Conduct Experiments
-
Declutter Your Life
There was a time, about 8 years ago, when my life was cluttered. I had too much stuff, and it kept coming in all the time. I had too much to do, and didn’t know how to simplify my schedule. I was in need of some decluttering, and I knew... Read more about Declutter Your Life
-
The Things That Get in the Way of Doing
After working on my procrastination, mindfulness and productivity habits for the last 9 years, I’ve gotten much better at doing and accomplishing. Today I sent out the digital editions of my book to Kickstarter backers, for example, while... Read more about The Things That Get in the Way of Doing
-
-
How to Savor Life
‘Many people are alive but don’t touch the miracle of being alive.’ ~Thich Nhat Hanh It’s still dark out and the world remains asleep as I write these words, and I’ve just finished my morning meditation. I sip my... Read more about How to Savor Life
-
9 Rules for a Simpler Day
Our days fill up so fast, and are so rushed and filled with distractions, that they seem to be bursting. It’s a huge source of stress for most people, and stress is perhaps the most important factor determining whether we’re healthy or... Read more about 9 Rules for a Simpler Day
-
Simplify Your Life with Balance
What is the most difficult part about simplifying your life? It is fairly easy to clean your closets and organize your belongings. It is possible to eliminate activities that are not really important to us (watching TV, web surfing.)... Read more about Simplify Your Life with Balance
-
How to Master the Art of Living
Imagine you had a gorgeous blueberry sitting on the otherwise empty plate in front of you. You pick it up gently, place it on your tongue, and begin to taste it. You already know how a blueberry tastes, and so when this one is a bit riper than... Read more about How to Master the Art of Living
-
How to Be Great
Start by admitting that greatness doesn’t come from the distraction and busywork that often fills up our lives. It comes from making a difference in the world. Now consider how you can make a difference in the lives of others. Consider your... Read more about How to Be Great
Features
-
Cocktail & Drink Recipes Drink in style.
-
Daily words of Inspiration Sometimes wise, sometimes true, sometimes just a really good giggle. Updated daily.
-
Your Weekly Cute Fix We've carefully limited the collection to seven at a time so you don't implode with the onslaught of cuteness :P Enjoy
-
Top Sex Positions Spice up your bedroom with Chelsey's list of top sex positions to rock your world!
Endorsed Events
-
SpringBreakFIJI Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island
-
The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
-
Rock Island VANUATU From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...
-
Summit FIJI Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends