Self & Mental Health
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Interview: Kat Dawes
Kat Dawes is the creator of the global transformational movement called NOWism, and shares her testimony of using NOWism techniques to implement and experience massive personal transformation. First of all, thank you for speaking to us today!... Read more about Interview: Kat Dawes
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Shaken By Life’s Beauty, Shaken
“You lethargic, waiting upon me, waiting for the fire and I attendant upon you, shaken by your beauty Shaken by your beauty Shaken.” ~William Carlos Williams This morning I awoke, meditated in the quiet dark empty room, and then went... Read more about Shaken By Life’s Beauty, Shaken
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Why We Overplan
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill... Read more about Why We Overplan
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Tea Rituals for Focus, Health & Slowness
As I write these words, I sit with a bowl of matcha, the Japanese powdered green tea used in traditional ceremonies, and enjoy the quiet morning hours. Tea is a form of meditation for me, a way of being present and practicing paying attention.... Read more about Tea Rituals for Focus, Health & Slowness
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My Pursuit of the Art of Living
For many years I simply lived, and got by. But in the last few years, after learning a bit about habits and mindfulness and simplicity and love, I have changed my approach to living. Now I see living as an art form, to be studied and played with... Read more about My Pursuit of the Art of Living
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The Pursuit of Happiness
What am I learning? I am learning about positivity. I am learning that how we go about our day and what we get from it is choice. Every opportunity you are presented with throughout your day offers you a choice of how to deal with... Read more about The Pursuit of Happiness
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How to Be Prepared for Anything
‘Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.’ ~Marcus Aurelius There are various ways to prepare yourself for what might come your way,... Read more about How to Be Prepared for Anything
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Walled-in: Life Without Facebook
I quit Facebook because I wanted to live deliberately. Seventeen months ago, I deleted my Facebook account — not just deactivated it, but fully deleted it — and the relief was tremendous. No longer did I have to check for updates, deal... Read more about Walled-in: Life Without Facebook
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When You Run Out of Ideas
I had a friend ask me if I ever run out of ideas of things to write about, because my blog gives the impression that I don’t. Well, I do. I often have lots of ideas, but there are many times when I have none. I thought it would be useful to... Read more about When You Run Out of Ideas
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How to beat the winter blues and make the most out of the chilly season
Winter is a tough season. The temperatures plummet. We hibernate inside and see very little of the sun and we have more time to reflect and get inside our heads. This is where attitude comes into play. Do we decide to be introspective and use the... Read more about How to beat the winter blues and make the most out of the chilly season
Features
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Cocktail & Drink Recipes Drink in style.
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Daily words of Inspiration Sometimes wise, sometimes true, sometimes just a really good giggle. Updated daily.
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Your Weekly Cute Fix We've carefully limited the collection to seven at a time so you don't implode with the onslaught of cuteness :P Enjoy
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Top Sex Positions Spice up your bedroom with Chelsey's list of top sex positions to rock your world!
Endorsed Events
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SpringBreakFIJI Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island
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The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
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Rock Island VANUATU From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...
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Summit FIJI Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends