Health - Page 33
No matter what your relationship with your own state of health and fitness is (yoga guru through to couch potato) Chelsey will provide you with tips, regimes and motivation. We look to find the best and latest information to help keep you fit and healthy.
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How to Fail at Habits
Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in... Read more about How to Fail at Habits
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How to Meditate Daily
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do — you can do it anywhere, any time, and it will always have immediate benefits. How many habits... Read more about How to Meditate Daily
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Life’s Enough: Stop Comparing Yourself to Others
“Enjoy your own life without comparing it with that of another.” - Marquis de Condorcet If you took the strengths of others, and compared them to your weaknesses, how do you think you’d size up? And do you think this would make... Read more about Life’s Enough: Stop Comparing Yourself to Others
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Skins A200
NEW SKINS A200 RANGE – HI TECH, INTUITIVE DESIGNS FOR WOMEN WHOWORK OUT SKINS, the pioneering compression sportswear brand, has launched a new range of stylish garments for women who work-out regularly to help improve performance and aid... Read more about Skins A200
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An Exceedingly Simple Guide to Keeping a Journal
I have to confess: I’ve never been good at keeping a journal. Until this year. It’s always been something that I’ve wanted to do regularly, and over the years I’ve started journals in many different forms. I have bits of ... Read more about An Exceedingly Simple Guide to Keeping a Journal
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The Way of the Peaceful Parent
‘… and she loved a boy very, very much– even more than she loved herself.’ ~Shel Silverstein, The Giving Tree There is no such thing as stress-free parenting. A reader requested that I share my thoughts on stress-free... Read more about The Way of the Peaceful Parent
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Interview: Mellissa-Anne Smit
Custom designed equipment, delivered by specially trained staff and rounded off with a scientific concept – Concept 10 10 is raising a few eye brows so we’ve tracked down Mellissa – Anne Smit, Director of Concept 10 10 in New... Read more about Interview: Mellissa-Anne Smit
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The World Needs You to Do What You Love
The greatest change happens because of people that are deeply passionate, and have a great love for the work they do. If you want to make a difference in the world, the single most important thing you can do is consciously and deliberately choose... Read more about The World Needs You to Do What You Love
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9 Essential Skills Kids Should Learn
Kids in today’s school system are not being prepared well for tomorrow’s world. As someone who went from the corporate world and then the government world to the ever-changing online world, I know how the world of yesterday is rapidly... Read more about 9 Essential Skills Kids Should Learn
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the lost art of solitude
“I never found the companion that was so companionable as solitude. We are for the most part more lonely when we go abroad among men than when we stay in our chambers.” ~Henry David Thoreau You don’t need to be a monk to find... Read more about the lost art of solitude
Features
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Cocktail & Drink Recipes Drink in style.
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Daily words of Inspiration Sometimes wise, sometimes true, sometimes just a really good giggle. Updated daily.
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Your Weekly Cute Fix We've carefully limited the collection to seven at a time so you don't implode with the onslaught of cuteness :P Enjoy
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Top Sex Positions Spice up your bedroom with Chelsey's list of top sex positions to rock your world!
Endorsed Events
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SpringBreakFIJI Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island
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The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
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Rock Island VANUATU From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...
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Summit FIJI Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends