Fitness 2013
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Change Your Workout Time For Great Results
You hear a lot about changing your lifting weight, speed and exercises and it's all great advice but do you know that even a simple adjustment, like changing the time of day you exercise can make a huge difference? The body responds to... Read more about Change Your Workout Time For Great Results
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Flexibility Techniques
Everybody needs to stretch after a workout. I don't care how boring or wussy you think it is. It's important! It helps reduce stress and release tension after a workout, flexibility improves your posture, reduces risk of injury and... Read more about Flexibility Techniques
Features
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Cocktail & Drink Recipes Drink in style.
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Daily words of Inspiration Sometimes wise, sometimes true, sometimes just a really good giggle. Updated daily.
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Your Weekly Cute Fix We've carefully limited the collection to seven at a time so you don't implode with the onslaught of cuteness :P Enjoy
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Top Sex Positions Spice up your bedroom with Chelsey's list of top sex positions to rock your world!
Endorsed Events
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SpringBreakFIJI Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island
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The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
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Rock Island VANUATU From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...
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Summit FIJI Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends