Discussing :: Time out

Time out is a simple tool that you can use anytime. It can be particularly useful for couples. Use it if you have heated arguments where one or both of you get very angry. It helps you to stop when you, or the situation, are getting out of hand. It might be useful when:    * You’re getting worked up or angry    * You feel like the conversation is getting out of hand.    * When the way you, or someone else, acts is getting scary.    * Your head is so full of ideas you don’t know what to say.Time out works best when both of you have discussed this approach and agreed how you will use it.... read full article

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