Discussing :: The Benefits of Trying Something New

Let's face it, we are creatures of routine. We find something we like and/or an activity we are really good at, and we stick with it. There is no problem with improving on something you love. It is great if you have the focus and determination to eventually take a hobby to the next level. However, there are major benefits to trying something new once in a while to supplement your favourite activity. Try a New Activity Because: 1. You will work other muscle groups. When you are only say, running or swimming, you use the same muscles over and over. Throw something in to the mix like basketball for example, and you will discover muscles you did not... read full article

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