Discussing :: The Benefits of Eating Sprouted Grains
« back to Forums Index / Article Discussions / The Benefits of Eating Sprouted Grains

Sprouted grains are rich in natural vitamins and enzymes, and more and more people are starting to eat sprouted grains in an effort to incorporate beneficial food into their daily meals. Sprouted grains are different from whole grain in that: 1. Sprouting your grains will neutralize phytic acid and other anti-nutrients which prevent you from fully absorbing the minerals in the food you eat. 2. The vitamin content is increased when you sprout your grain and the act of sprouting will activate the food enzymes found in grains. A sprouted grain contains double the amount of foliate and vitamin B6 than an unsprouted grain and has four times the amount of... read full article

#1

The Benefits of Eating Sprouted Grains

Yummy! I love sprouts and the different blends means you can get subtle favours coming through without having to get toether a mish mash of ingredients...my favourites though are the tried and true mung beans and the blend of onions and radish . I quite happily put a huge chunk on my plate and enjoy them along sie my main meal ....delicious...omg this is making me hungry! Time for quick shop!

10th October '11, 5:22pm Reply to this post
#2

mmm i love sprouts in my salads!! and its becomming summer salad time... time for sprouts.. yay!!

11th October '11, 12:41pm Reply to this post

mmmm! I agree! I hate it when yummy summery fuit/veg start popping up in stores but the prices are crazy.

15th October '11, 9:39pm
#3

I needed to thank you for this incredible read!! I unquestionably adored each and every piece of it. I have you bookmarked your site to look at the new stuff you post. Nairabargain

17th September '17, 12:01am Reply to this post
#4

Hiya and welcome, insane this insane #ganjaman Gta 5 hack

26th September '17, 4:31pm Reply to this post
#5

You are so interesting! I do not think I have read something like that before. So nice to find somebody with some genuine thoughts on this subject. Seriously.. thanks for starting this up. This web site is one thing that's needed on the internet, someone with a little originality!Gta 5 hack

26th September '17, 5:29pm Reply to this post
#6

You're so interesting! I don't suppose I've read through a single thing like that before. So nice to find somebody with unique thoughts on this subject matter. Seriously.. many thanks for starting this up. This website is one thing that is required on the internet, someone with a little originality!Gta 5 hack

26th September '17, 6:26pm Reply to this post
#7

This is really a nice blog I love it very much. Line for pc zapya for pc viber for pc

27th September '17, 6:48pm Reply to this post
#8

His article is good to read. This post assists by offering valuable info.top 5 best fat burner I would certainly suggest others to go through the blog post and obtain your knowledge boosted-up. organic fat burners

12th October '17, 4:34am Reply to this post
#9

Adding sprouted grains to your healthy meal plan won’t instantly make you healthier, but little changes (like switching to brown rice or sprouted grain bread) can add up over time to improve your health. Also be aware that if eaten raw, sprouted grains may have a health risk: The warm, moist environment needed to germinate and sprout grains or beans is the same environment that also facilitates bacteria growth. However, cooking sprouted grains will kill any potential bacteria. Fortunately, the more popular sprouted grains, like rice, barley, millet, and wheat, are usually ground up and cooked into bread or pasta, or consumed as a standalone dish. But be careful with sprouted grains that can be eaten raw, such as sprouted chickpeas in hummus.

12th October '17, 10:54pm Reply to this post
#10

How to Stream stream to chromecast from vlc An Step-by-Step Guide to Casting from VLC to Chromecast! [youtube]AdolphSBieker[/youtube]

23rd March '18, 8:14pm Reply to this post

Latest discussions

Endorsed Events

  • SpringBreakFIJI SpringBreakFIJI

    Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island

  • The Fijian Cup The Fijian Cup

    The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...

  • Rock Island VANUATU Rock Island VANUATU

    From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...

  • Summit FIJI Summit FIJI

    Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends