Discussing :: How Repetition Can Kickstart a Habit

‘Any idea, plan, or purpose may be placed in the mind through repetition of thought.’ ~Napoleon Hill I sometime get accused, by readers who have been reading me for awhile, of repetition. I repeat concepts when it comes to habits, simplicity, mindfulness. Well, sure. My most basic principles are repeated often on this blog: start small, change gradually, one change at a time, identify the essential & eliminate the rest, use public accountability, make the habit the reward, be mindful in any change, find inspiration, and so on. I do that for a few reasons, but one of them is this: repetition can often get people to make changes. Repetition... read full article

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How Repetition Can Kickstart a Habit

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