Discussing :: 4 Ingredients Gluten Free Lactose Free Giveaway

4 Ingredients Gluten Free Lactose Free By Kim McCosker Best-selling author from the 4 Ingredients cookbook series, Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate. Each are full in flavour and contain the magic of just 4 ingredients or less.   Developed using ingredients that satisfy those with specific intolerances, this colour cookbook will assist those people who have been diagnosed with coeliac disease which also have secondary lactose malabsorption. Essentially though, 4 Ingredients Gluten Free Lactose Free will contribute towards the wellbeing for all people that simply wish to eat better. Create your own homemade and... read full article


4 Ingredients Gluten Free Lactose Free Giveaway

You can never be short of new and good recipe books...:)


I would love to win this! I love baking and cooking :)


Great looking book


Oh yes! Yummy looking reciepes


Would love this book.


Would love to win this book. Trying to eat healthier so this would be great.




has to be a pearler


I Love to experiment when cooking, this book would be really great to have, i have some friends who would benefit from this type of cooking having problems, and i am sure they would enjoy my cooking and trying them also, love to win and share it around


This would be perfect for this household!!! With a son that has diet-related eczema issues this would be brilliant for some quick inspiration.

Latest discussions

Endorsed Events

  • SpringBreakFIJI SpringBreakFIJI

    Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island

  • The Fijian Cup The Fijian Cup

    The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...

  • Rock Island VANUATU Rock Island VANUATU

    From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...

  • Summit FIJI Summit FIJI

    Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends