Discussing :: What's better - a workout of chocolate?


Definitely the gym. You just feel fantastic.


Indulging in lots of yummy chocolate...:)


forget about working out over Xmas, and the new year. party like there is no tomorrow.
you have the whole of next year to work out.
so whatever you do , do not feel guilty about being a glutton.


Dark Chocolate and Exercise ... Research shows dark Chocolate may actually be better than any sports drink for helping athletes recover. Now who in their right mind would challenge that statement.


Dark Chocolate: Cocoa is rich in flavonoids, resveratrol, and antioxidant properties. 70% dark chocolate will imply the best results. Avoid mixing chocolate with milk because that will stop the apoptosis effect and will nullify cancer protection.

Red Wine: A study published in the Journal of Women’s Health, shows that women who drank 8 ounces of red wine for a month had slightly decreased estrogen levels. Estrogen is known to contribute to cancer cell growth. Wine grapes grown in cooler climates have the most cancer fighters.



Chocolate, is the 'carrot on the end of the stick'...
& Wine, the nectar of success!


The odd thing is, that chocolate and wine are the two gifts that most readily come to mind when you think of a man 'wooing' a woman! Maybe that's it. Deep down, he knows that once she has indulged, she will feel ready for a 'workout'!


You really have to ask,for this couch potato and chocoholic,it's got to be chocolate.,however I am reformed and eat it in moderation,my motto these days,now just got to work on the work out from nothing to moderation.


Ohh so difficult choice, I'd say a gym workout..but only just!


Exercise is always best for you. But Chocolate is a treat that is worth having


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