If you want a hearty lunch that’s guaranteed to fill you up and taste great then try this delicious Beef Goulash with mushroom today! This great mix of flavours will provide a lunch that you’re sure to love, and one that will help to give you energy and satisfaction throughout the day.

Ingredients

1 1/2 tablespoons olive oil

2 cups stir-fry beef

1 brown onion, thinly sliced

1 cup button mushrooms, thickly sliced

1 tablespoon ground paprika

1 1/2 cup condensed tomato soup

1 1/2 cup diced tomatoes

steamed rice

© Serghei Starus | Dreamstime.com

Procedure:

- Heat 2 teaspoons oil in a large frying pan over high heat. Add half the beef. Cook, stirring often, for 3 minutes or until browned.

- Transfer to a plate. Repeat with oil and remaining beef.

- Add remaining 2 teaspoons oil, onion and mushroom to pan. Cook for 3 minutes or until tender. Add paprika.

- Cook, stirring, for 1 minute. Add soup and tomatoes. Stir until well combined. Bring to the boil.

- Reduce heat to low. Return beef and any juices to pan. Simmer for 3 minutes or until warmed through. Season with salt and pepper.

- Spoon rice into bowls. Spoon over goulash and sprinkle with parsley. Top with a dollop of sour cream and serve.

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