The Actual Habits: Justine Troy and Geoff Ros

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Latest Articles

• Exclusive Interview with Chelsea Cosmetics Owner Dr Mark Attalla

  06 February 2020 / Power & Inspiration / Features

  

  Ask Dr Mark Attalla about what he enjoys most about being a cosmetic surgeon and he’ll tell you straight away.   “The happiest moments for me are when I treat a patient with a long term body disfigurement and. This may be... Read more about Exclusive Interview with Chelsea Cosmetics Owner Dr Mark Attalla

• Somewhere Women's Stories of Migration edited by Lorna Jane Harvey

  11 January 2020 / Entertainment / Book Reviews

  

  Somewhere - Women's Stories of Migration $30.00 Edited by Lorna Jane Harvey Forward by Rt Hon Helen Clark Beatnik Publishing   Book review by Holly and Liam Butler   In writing her forward for the collection ‘Somewhere’... Read more about Somewhere Women's Stories of Migration edited by Lorna Jane Harvey

• Balance - Food, Health + Happiness by Rachel Grunwell

  11 May 2019 / Entertainment / Book Reviews

  

    New Zealand wellness expert Rachel Grunwell interviews more than 30 experts globally to create a comprehensive book that will help you live a healthier and happier life. Beatnik Publishing Beatnikship.com RRP $40   Rachel... Read more about Balance - Food, Health + Happiness by Rachel Grunwell

• Interview: Victoria Laherty Adams

  24 December 2018 / Health / Self & Mental Health

  

  You are a mother of an autistic son. How did you feel when you son was diagnosed with autism?             I felt a palpable kick to the chest. I was seven months pregnant with my daughter and I... Read more about Interview: Victoria Laherty Adams

• Contento - The web-app that’s redefining content placement

  12 July 2018 / Power & Inspiration / Career, Business & Politics

  

  Carl Thompson, Co-founder of Contento, explains why the traditional content placement is out-dated and how Contento aims to bring it into the future. Over the past decade, the media landscape has changed significantly. Gone are the days when a... Read more about Contento - The web-app that’s redefining content placement

• Fruit & Veg: 3 Stellar Tips For Keeping Healthy Soil This Winter

  05 July 2018 / Health / Diet & Nutrition

  

  Way back when I first plotted to overthrow the grass in my backyard with a few raised veggie beds, the results...well, let’s just say I’d rather not recall. I’d tilled the soil. I’d planted the seeds. And I’d watered... Read more about Fruit & Veg: 3 Stellar Tips For Keeping Healthy Soil This Winter

• Corporate retreat meets experiential travel – Introducing Summit FIJI

  08 June 2018 / Life & Style / Travel

  

  The brainchild of experiential travel agency TourismHQ, who have been running events in the Pacific since 2012; Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building... Read more about Corporate retreat meets experiential travel – Introducing Summit FIJI

• How I Finally Faced My Weight & Debt Problems

  08 June 2018 / Health / Self & Mental Health

  

  There was a time when I was overweight, but didn’t want to admit it to myself. I didn’t feel in control of my health, because I couldn’t quit smoking or eat healthier for longer than a few days, nor exercise regularly. Thinking... Read more about How I Finally Faced My Weight & Debt Problems

• Bloody Mary

  08 June 2018 / Entertainment / Cocktail Recipes / Classic Cocktail Recipes

  

  Bloody Mary - Classic Cocktail Drink Recipe.   ½ Shot of Vodka 2 Shots of tomato juice Decent splash(es) of hot sauce Dash of Worcestershire sauce 1/3 Shot of lemon juice Pinch of salt Pinch of pepper Stalk of celery   Combine all... Read more about Bloody Mary

• Learn to Love Your Lady Bits

  08 June 2018 / Love & Sex / Sex Advice

  

  Girls, it’s time to be proud of your privates. Because knowing your body, more intimately than you might feel truly comfortable with, can not only keep you healthy, it can also unlock real sexual empowerment and of course, great sexual... Read more about Learn to Love Your Lady Bits