Kiran's Profile

Discussions Kiran is involved in

  • Get Your Winter Coat

    Last post: Kiran on 25.04.11 at 10:43 | Started by samala on 25.04.11

    Winter coats are perfect for adding class to any outfit. Just before going out for dinner, or even for a nice walk, the coat is perfect for that corporate touch. My daughter made a mistake though, and purchased a black huffer coat from texas radio, with was nice, but a bit tight, and now when she wants to wear other items underneath such as scarves etc, it can get a bit tight. So just remember to choose a size that is comfortable. Thank you for this article! Read more about Get Your Winter Coat

  • Amazing Results With No Equipment

    Last post: Kiran on 25.04.11 at 10:41 | Started by samala on 25.04.11

    I know that every where you read, it always says "interval training" makes for the best results, but it truly does. What i like to do, is run on a nice suburb, and go from each lamplight / post, Deciding to sprint one, and then rest, or sprint the hill. It's more exciting than any gym equipment, and it gets your heart rate up. Also with the dumbells, doing short sprints up the driveways works wonders for those arms! Read more about Amazing Results With No Equipment


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