Lana4's Profile

Discussions Lana4 is involved in

  • Win A FabFeb Prize Pack

    Last post: Lana4 on 02.02.15 at 13:31 | Started by JILLAUT on 02.02.15

    Wow Feb already.Love this healthy pack which is perfect to make a meal or snack on the run while still having healthy food Read more about Win A FabFeb Prize Pack

  • Newly Pregnant "Older Mum"

    Last post: Lana4 on 02.02.15 at 13:29 | Started by B ROWDY on 02.02.15

    Perhaps your body wants you to rest especially with a back injury.Massage and gentle exercise can help .
    Lack of energy was always my way of confirming I was pregnant so get plenty of rest or put your feet up during the day.Lying flat of course will help your back or even better lie on the floor with legs bent at the knee resting on a chair or couch.
    A good diet,plenty of little protein/fresh fruit and vegetable meals with plenty of fluids too.I assume you have had your iron levels checked because even just having low iron stores can make you really tired.
    I was an older mother but these days there are many who have their first baby later.
    Try to cut out those rich foods or too many takeaways too Read more about Newly Pregnant "Older Mum"

  • Höpt - Ultimate Summer Quencher Giveaway

    Last post: Lana4 on 08.12.14 at 19:02 | Started by Gscas on 08.12.14

    Yes please I love a non alcoholic drink thats different and it just looks so good.I do wonder if they are available in my area though? Read more about Höpt - Ultimate Summer Quencher Giveaway

  • Pets - a reflection of their master

    Last post: Lana4 on 08.12.14 at 18:59 | Started by Mellow on 16.12.13

    Had a good giggle here.Pets trained properly should behave but many of us find they do reflect on us and if we get startled and show it they can too.I do know my brothers dog smiled when asked and was taught to win Read more about Pets - a reflection of their master

  • Win 1 of 2 Silk Epil 7’s courtesy of Farmers & Braun

    Last post: Lana4 on 06.10.14 at 12:15 | Started by Foreverme on 22.09.14

    I have used Braun for years so its about time I updated to a new and amazing epilator as mine is rather tired.It is amazing it can have so many uses as a hair remover,exfoliator and skin conditioner.It sounds like a miracle must have beauty product that is a complete toolkit all in one.Would really get a buzz from this :) Read more about Win 1 of 2 Silk Epil 7’s courtesy of Farmers & Braun

  • Win Kimbra's New Album THE GOLDEN ECHO

    Last post: Lana4 on 21.08.14 at 18:16 | Started by melh on 18.08.14

    Kimbra is amazing and very unique.We have never forgotten the Somebody That I Used to Know video and the well desrved Grammy,s she won.So really look forward to this new album Read more about Win Kimbra's New Album THE GOLDEN ECHO

  • Apple cider vinegar?

    Last post: Lana4 on 28.07.14 at 19:11 | Started by StillMe on 15.07.14

    I find this is such a brilliant product to have on hand.Its wonderful for sore throats.Simply use 1 tsp in warm water and gargle and spit until just the last mouthful is left .Swallow that and do as often as you can during the first days.Often it stops the bug in its tracks.Have also used it to soften corns and callouses,
    The same dilution can be used for many other things such as sunburn,thrush and can stop burning from a urinary infection by changing the Ph of urine. Read more about Apple cider vinegar?

  • Win A Red Seal Broncol Herbal Elixir

    Last post: Lana4 on 28.07.14 at 19:05 | Started by jb2610 on 28.07.14

    I would really like to try this for the family especially as its from a trusted company and is suitable for all ages.I would imagine its good for people on medication too Read more about Win A Red Seal Broncol Herbal Elixir

  • Win The Methuselah File by Alex Swan $34.95

    Last post: Lana4 on 02.07.14 at 11:08 | Started by sophie on 29.06.14

    As an avid reader Yes pleaseI like something different and something that makes you think as it goes out of your comfort zone.
    I am not sure I would be able to handle being brought back to a world I didnt know though Read more about Win The Methuselah File by Alex Swan $34.95

  • Kiwi Movies - NZ productions

    Last post: Lana4 on 02.07.14 at 11:05 | Started by Mellow on 30.06.14

    Boy was really good and Under the mountain based on a Maurice Gee book,Scarfies ,Came a hot friday and of course The Worlds fastest indian.Eagle vs Shark Read more about Kiwi Movies - NZ productions

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