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Discussions cert is involved in

  • Bio-Oil

    Last post: cert on 28.05.18 at 17:12 | Started by KH on 22.07.11

    Bio-oil treats ageing skin,dehydrated skin and uneven skin tones,blemishes,stretch marks and even old scars. It works best if it is applied on the effective area and is massaged till it is completely absorbed by the skin. It is usually recommended to use the product for three months for better results.
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  • Seasonal Dieting

    Last post: cert on 26.05.18 at 18:10 | Started by Mellow on 29.04.13

    Health experts and chefs both often say you should eat "seasonally," or include foods in your diet that are grown at the same time of the year you eat them. For example, that means squash in the summer and fall, and artichokes in the spring
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  • how to become a yoga teacher

    Last post: cert on 25.05.18 at 17:51 | Started by New Member on 12.10.13

    Your practice and dedication to the yoga will decide the effectiveness of your yoga training. Before deciding on any training program, make certain you are both mentally and physically fit to do the practices. It will provide you with plenty of practice at teaching, to create the experience comfortable and joyful. In summary, yoga practices for women are immensely beneficial as it is possible to see from the above mentioned points. It's pertinent to understand that yoga practices for women bring in a lot of advantages.
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  • Iron Defficency....!

    Last post: cert on 21.05.18 at 17:37 | Started by Foreverme on 19.03.13

    Microcytic anemia is defined as the presence of small, often hypochromic, red blood cells in a peripheral blood smear and is usually characterized by a low MCV (less than 83 microns 3). Iron deficiency is the most common cause of microcytic anemia. ... Significant iron loss requires replacement with iron supplements.
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  • Fish Pedicure anyone?

    Last post: cert on 19.05.18 at 22:25 | Started by Foreverme on 30.07.12

    fish pedicure has good benefits on, it comes with minor risks also. For those who do not know what fish pedicure is: A fish pedicure, also known as a fish spa, involves patrons dipping their feet in a tub of water filled with small fish called Garra rufa
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  • Weight Loss - Mobile Phone Applications

    Last post: cert on 15.05.18 at 16:59 | Started by Roz on 15.07.11

    Mobile Phone Applications are important in your weight losing process as they are programs you can download to your mobile device and use to track various lifestyle habits, such as calorie intake and exercise. ... Not only are weight loss apps easy to use, but many of their benefits are also supported by scientific evidence.
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  • 5 Antiaging Benefits of Beauty Oils

    Last post: cert on 11.05.18 at 22:27 | Started by New Member on 24.11.17

    Wrinkles come with age – which is why they look good on your grandparents. If you are aging prematurely, it's time you reverse that with castor oil. Castor oil smoothes out your wrinkles and makes them disappear. It protects your skin, repairs it, and yes, prevents premature aging as well.
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  • Chia Seeds

    Last post: cert on 10.05.18 at 21:26 | Started by vickym on 23.03.15

    hello...Chia seed is obtained most commonly from Salvia hispanica of the Lamiaceae family. Other plants referred to as "chia" include "golden chia" and the flowering herbaceous perennial Salvia polystachya..there are lots of health benefits from this seed
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  • Baked Apples

    Last post: cert on 09.05.18 at 18:42 | Started by msmeer on 25.04.18

    Baked Apples. A baked apple is one of the easiest healthy desserts to make. Just bake your cored apple in the oven with a bit of nuts, butter and cinnamon in the middle of the apple until it is soft. Each medium apple provides about 95 calories, which come mainly from its 25 grams of carbohydrates.
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  • The Ukulele Festival

    Last post: cert on 08.05.18 at 17:46 | Started by New Member on 27.04.17

    Annual Ukulele Festival. The Annual Ukulele Festival is held each July in Hawaii. It was founded in 1971 by Roy Sakuma with the support of the Waikiki Department of Parks. The event draws large crowds to listen to free concerts by both amateur and top ukulele musicians.
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