Health
No matter what your relationship with your own state of health and fitness is (yoga guru through to couch potato) Chelsey will provide you with tips, regimes and motivation. We look to find the best and latest information to help keep you fit and healthy.
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Interview: Victoria Laherty Adams
You are a mother of an autistic son. How did you feel when you son was diagnosed with autism? I felt a palpable kick to the chest. I was seven months pregnant with my daughter and I... Read more about Interview: Victoria Laherty Adams
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Fruit & Veg: 3 Stellar Tips For Keeping Healthy Soil This Winter
Way back when I first plotted to overthrow the grass in my backyard with a few raised veggie beds, the results...well, let’s just say I’d rather not recall. I’d tilled the soil. I’d planted the seeds. And I’d watered... Read more about Fruit & Veg: 3 Stellar Tips For Keeping Healthy Soil This Winter
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How I Finally Faced My Weight & Debt Problems
There was a time when I was overweight, but didn’t want to admit it to myself. I didn’t feel in control of my health, because I couldn’t quit smoking or eat healthier for longer than a few days, nor exercise regularly. Thinking... Read more about How I Finally Faced My Weight & Debt Problems
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Omega 3 Sources: How To Get Omega 3 From Plant Foods
We all know that a lot of our forefathers lived healthy, long lives as mainly vegetarians, and that many of the foods that come from the plants kingdom are well known as rich and hearty in fatty type acids. So then naturally if you are a... Read more about Omega 3 Sources: How To Get Omega 3 From Plant Foods
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Are Sit-Ups Dangerous?
Exercises are usually more beneficial when you complete a full range of motion. A good example of this would be a squat. Most people do a basic (or half) squat. This is when your heels stay on the floor and your knees do not go past your toes.... Read more about Are Sit-Ups Dangerous?
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How to Wait Less
‘How much of human life is lost in waiting?’ ~Ralph Waldo Emerson So much of our lives are spent waiting. We wait in lines, we wait for the perfect person, we can’t wait for our dreams to come true, we look forward to the day when... Read more about How to Wait Less
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Emotional Eating
Mass media and internet are bursting with advice on how we can become thinner, healthier and prettier, especially through dieting. Even though everyone seems to be crazy about improving their eating habits, weight issues still remain quite hot... Read more about Emotional Eating
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Workouts On The Go
One of my most common client concerns is that they don't always have time to work out on their own, in between training sessions. This is a very legitimate concern and when I hear what some people's schedules are like, I'm amazed... Read more about Workouts On The Go
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The Benefits of Eating Sprouted Grains
Sprouted grains are rich in natural vitamins and enzymes, and more and more people are starting to eat sprouted grains in an effort to incorporate beneficial food into their daily meals. Sprouted grains are different from whole grain in that: 1.... Read more about The Benefits of Eating Sprouted Grains
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The Necessary Art of Subtraction
The tendency of our lives, businesses, art, is to keep adding: more furniture, clothes, gadgets, tasks, appointments, features to websites and apps, words to our writing. Continual addition isn’t sustainable or desirable: Too many things... Read more about The Necessary Art of Subtraction
Latest discussions
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He who has a why to live can bear almost any how. Friedrich Nietzsche
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This blog is so nice to me. I will keep on coming here again and again. Visit my link as well.. job... Join the Discussion..
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I think penguins are cute. Zooey Deschane
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Most of the time I don’t make comments on websites, but I'd like to say that this article really... Join the Discussion..
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Looking ahead, future generations may learn their social skills from robots in the first place. The cute yellow Keepon robot from Carnegie Mellon University
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Great job for publishing such a beneficial web site. Your web log isn’t only useful but it is... Join the Discussion..
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Weekly Cute Fix - 17 August 2015
nomankhatri says
First You got a great blog .I will be interested in more similar topics. i see you got really very... Join the Discussion..
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Interview: Luisa Petch
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gardening tips : https://gardensnursery.com Join the Discussion..
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