Discussing :: Pursuing Happiness When It’s Already Within You

One of the key learnings I’ve had since starting Zen Habits is that everything I need to be happy is already within me.   I firmly believe that, but I’ve been asked a good question: if happiness comes from within, why should you pursue anything in life? Why should you pursue goals, achieve anything, connect with others, exercise, eat good food … if you don’t need to do any of that to be happy? It’s a great question, and I’ll answer it with a simple exercise: Let’s assume you don’t need to do any of that to be happy. You have happiness, from within, and you can go about your day and have just about... read full article

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Pursuing Happiness When It’s Already Within You

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