Discussing :: Interview: Dr Libby

Chelsey's Rosanna Price chats with Dr Libby, who will be at The Wellington Food Show this month. Over the years you have helped a lot of women struggling with their weight. Is it really as simple as eating right and exercising? Or is it more complicated than that? I have a problem with the equation that has defined many people’s lives, that our body weight is controlled simply by managing our energy consumed vs our energy expended. Maintaining an optimal body weight or losing weight isn’t as simple as controlling your calories, otherwise this would work for everyone – it doesn’t. This equation doesn’t consider so many... read full article
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