Discussing :: How to beat the winter blues and make the most out of the chilly season

Winter is a tough season. The temperatures plummet. We hibernate inside and see very little of the sun and we have more time to reflect and get inside our heads. This is where attitude comes into play. Do we decide to be introspective and use the reflection time to really get the best out of our new year following the winter solstice?  Or do we become glum and start to sink into habits of focusing on negative things. I personally consider myself to be a positive person but I have found especially over the last few weeks that I have been looking at things from such a negative perspective. There are some great tools that I have been taught and have picked... read full article

#1

JasonBrown
How to beat the winter blues and make the most out of the chilly season

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