Discussing :: Healthy Life Awards North Island Semi-Finalist: Benita Murray

Benita Murray, a 36 years old insurance broker, lost 21.3 kilos with Weight Watchers’ Online programme. Where it startedIn October 2004 after returning from a holiday in Fiji with my husband I took one look at the photos and nearly died. I couldn’t believe I was that size! I’d been overweight for most of my adult life. Poor lifestyle choices and inactivity had been my downfalls. This time however I'd really let myself get out of control; I felt that I was at rock-bottom. I knew that I had to take myself in hand and make serious life changes, not only to lose weight but to improve my health - for good. Weight Loss impacted the... read full article


Healthy Life Awards North Island Semi-Finalist: Benita Murray

Well done at achieving your goal Benita, but to be perfectly honest, I think you don't ook anywhere near grossly overweight in the top photo whereas you do look decidedly underweight and, despite the smile, less healthy in the bottom one.

Personally, I would be as concerned to be as thin as this now as much as you were concerned to be overweight. then!


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Since I was in Weight Watchers in 2004, my husband Andrew changed weight by over 30 kg! This was initiated by changes in our diet, but later we felt a love of movement, especially those that continued to emerge. We inspire you from; Last weekend we closed the Wellington Half Marathon! They found essay on time reviews In 2008 we had a little girl. The gift of gardening is Charlotte formed every day with our example of healthy food and positive stories.



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