Discussing :: Healthy Food For Busy Families

We work too hard, too many hours, do not take few enough days off, rarely get vacation time, and come home to a house full of chaos. Is it any wonder why many families bring home fast food many nights and are cooking dinners with processed foods out of boxes other nights? After a long day at work, the last thing most people have energy for is spending hours in the kitchen cooking a meal from scratch. What seems like a short cut, processed or fast food, may be anything but a short cut. Our reliance on high calorie, high sodium, and greasy junk food has drastically increased obesity, increased the threat of heart disease and cancer, and has made us... read full article

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