Discussing :: Book Review: Everyone try yoga

Everyone try yoga: Finding Your Yoga Fit by Victoria Woodhall with Jonathan Sattin "Everyone try yoga" has always been the motto of triyoga, one of London's leading yoga centres. Now, in Everyone Try Yoga, Victoria Woodhall draws on the expertise of over 15 highly experienced triyoga teachers, to explore the vast array of available yoga styles. No matter your age, gender, level of fitness, or personal style, yoga can help you to experience improved health and wellbeing. Everyone Try Yoga takes an in-depth look at 10 different yoga styles, helping readers to find their ideal yoga fit. Iyengar, Astanga, Vinyasa Flow and Hatha are some... read full article

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