Discussing :: 4 Ingredients Gluten Free Lactose Free Giveaway

4 Ingredients Gluten Free Lactose Free By Kim McCosker Best-selling author from the 4 Ingredients cookbook series, Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate. Each are full in flavour and contain the magic of just 4 ingredients or less.   Developed using ingredients that satisfy those with specific intolerances, this colour cookbook will assist those people who have been diagnosed with coeliac disease which also have secondary lactose malabsorption. Essentially though, 4 Ingredients Gluten Free Lactose Free will contribute towards the wellbeing for all people that simply wish to eat better. Create your own homemade and... read full article



This makes cooking for those with dietary allergies a breeze.We would love it so we can cook something in a flash for those who need to be careful what they eat.I love 4 ingredients books as they make life hassle free



This will come in handy!



This looks like a great book



Delicious looking recipes



lookin yum



This book would be awesome, I cut dairy out of my diet late last year because of bad eczema but find I'm having trouble sticking to it and keep sneaking dairy, if I had some new recipes it would definitely help me to keep away from diary products.



Cool, the book shows its possible to make delicious recipes given dietary restrictions.



A friends birthday is coming up and this would be perfect for her



Great looking cook book



This Book is a must have


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