Discussing :: What gets your blood pumping more?


What gets your blood pumping more?

A hot body down the gym or a long run?



Depends how good the body looks in lycra.



Squash - it's such a physical game



Definitely a run!



Tennis or a run!!!



I was surprised when I started using a Fitbit and my heart rate goes up more doing a run, I climb stairs sometimes and I thought that would be higher but no the run makes my heart rate a lot higher!!



A hot body at the gym, tried running once thought I would like it but turns out I don't so now I walk and swim.


New Member

Running and swimming gets your blood pumping - better than a work out at the gym.



Nothing beats the fresh air and feeling of running outside with great harbour views



Gym - you can go in any weather

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