In Spiralise! Pete Evans shares his favourite recipes to make with spiralised veggies and fruit. Spiralisers are so easy to use and are a brilliant way to increase your vegetable intake - simply replace traditional carb-heavy pasta and noodles with veggie noodles. Spiralise! has easy-to-follow instructions for creating ribbons, spaghetti and noodles out of a whole host of vegetables and fruit, such as zucchinis, parsnips, carrots, cucumbers, sweet potatoes, green papaya and apple. Then there's a range of enticing recipes for breakfasts, soups, vegetables and meat-based dishes. Try kung pao chicken with zoodles, prawn dumpling noodle soup, creamy pumpkin carbonara with parsnip noodles or pulled lamb burritos with chipotle mayo and carrot noodles. Like all of Pete's recipes, these ones are full of flavour and can be whipped up in no time. They are also free from dairy, legumes, grains and refined sugar, and packed with ingredients to make you feel happy and healthy - fresh vegetables and fruit, sustainable seafood, free-range meat, nuts, seeds and spices. It's time to swap your noodles for zoodles and create delicious veggie-packed meals that all of the family will love. Eating veggies has never been this much fun!
About Pete Evans
Pete Evans is an award-winning Australian chef, restaurateur, cookbook author, TV presenter, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is the author of recent books Healthy Every Day and Family Food, and co-host of Channel 7's hugely successful show My Kitchen Rules.
Chelsey is pleased to offer our viewers a chance to win Spiralise! Pete Evans $39.99. To enter, simply head over to our Love & Relationships Forum to make a decent contribution to finalise your entry. Make sure you check out next weeks Newsletter to see if you're one of our winners.
Interview: Kelly Wilson author of For the Love of Horses: The Wilson Sisters' Inspiring Journey to Save New Zealand's Wild Horses
New Member says
but also to show big brotherly leadership. Some evenings google, Middle East and Africa operations.... Join the Discussion..
Interview: Peter Alexander
New Member says
including his occasionally younger male self; Aviva's varied energies are more smoothly integrated.... Join the Discussion..
A friend is one to whom one may pour out all the contents of one's heart, chaff and grain together, knowing that the gentlest of hands will take and sift it
This is a great high resolution screen which you have shared for the users. Making a website is not... Join the Discussion..
Every man dies. Not every man really lives. William Wallace
I have bookmarked your blog, the articles are way better than other similar blogs.. thanks for a... Join the Discussion..
Reports of my death have been greatly exaggerated. Mark Twain, 1897 (popular version)
Aiden Aiden1 says
Hello I am so delighted I located your blog, I really located you by mistake, while I was watching... Join the Discussion..
Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island
The Fijian Cup
The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
Rock Island VANUATU
From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...
Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends