Win 1 in 4 Ingredients Gluten Free Lactose Free Giveaway

4 Ingredients Gluten Free Lactose Free

By Kim McCosker

Best-selling author from the 4 Ingredients cookbook series, Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate. Each are full in flavour and contain the magic of just 4 ingredients or less.  

Developed using ingredients that satisfy those with specific intolerances, this colour cookbook will assist those people who have been diagnosed with coeliac disease which also have secondary lactose malabsorption. Essentially though, 4 Ingredients Gluten Free Lactose Free will contribute towards the wellbeing for all people that simply wish to eat better.

Create your own homemade and healthier, everyday foods such as Almond Milk and Peanut ‘Better', plus Kim has incorporated sweet treats like Raisin Loaf, Mandarin Friands and soups, sauces and salads. Main meals include Minty Lamb Rissoles, Mustard & Thyme Chicken Breast, Thai Chickpea Patties and a Lovely Laksa. The desserts will inspire you with Ice Creams, Cacao & Date Truffles, Pavlova and Chocolate Mousse.

Chelsey is pleased to give 1x lucky winner a copy of Kim McCosker's new book. To enter simply comment below then head over to Beauty & Style Forum to make a decent contribution. Make sure to check out next weeks Newsletter to find out if you're the lucky winner.



Winner(s): george8

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  • sophie says
    You can never be short of new and good recipe books...:)
  • Naomi says
    I would love to win this! I love baking and cooking :)
  • mo says
    Great looking book
  • Louise says
    Oh yes! Yummy looking reciepes
  • Marley says
    Would love this book.
  • Would love to win this book. Trying to eat healthier so this would be great.
  • Jude21 says
  • New Member says
    has to be a pearler
  • jewellnz says
    I Love to experiment when cooking, this book would be really great to have, i have some friends who would benefit from this type of cooking having problems, and i am sure they would enjoy my cooking and trying them also, love to win and share it around
  • This would be perfect for this household!!! With a son that has diet-related eczema issues this would be brilliant for some quick inspiration.

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