Chili Bean

When you’re faced with the thought of having to cook a vegetarian meal, it’s often impossible to know what to cook! This Chilli Bean is not only vegetarian, but it’s easy to cook and absolutely delicious to eat-it’s sure to be a success!

 

Ingredients

2 tablespoons vegetable oil

6 garlic cloves, minced

1 cup chopped onion

1/4 to 1/2 teaspoon crushed red pepper flakes, or to taste

1 tablespoon chili powder

2 to 3 teaspoons ground cumin

1 teaspoon dried leaf oregano

1 bay leaf

1 can diced tomatoes in juice

1 tablespoon soy sauce

1 1/2 cups water1 can  tomato paste1 tablespoon red wine vinegar

2 cans black beans, drained and rinsed

2 cans beans -- pinto, garbanzo, great northern, kidney beans, etc. -- drained and rinsed

grated cheese, sour cream, chopped parsley, chopped hard-cooked egg, green onion, or other garnishes

 

© Carolyn J Thompson | Dreamstime.com

 

Procedure

- Heat the oil in a skillet and saute the onions, garlic and red pepper flakes.

- Cook 1 minute, then add chili powder and cumin and cook 2 minutes, stirring.

- Add this mixture to the slow cooker/Crock Pot along with all remaining ingredients except canned beans and garnishes.

- Stir well and cook on low all day.

- Stir in canned beans an hour or so before serving. Serve with garnishes.

Check out the full selection of our Best Recipes here >>

    Breakfast Recipes      Brunch Recipes Crockpot Recipes
    Lunch Recipes 
     Entree Recipes Kids Recipes
    Dinner Recipes 
     Dessert Recipes Healthy Recipes 

     Easy & Quick Recipes   

 


 
Sort by
  • New Member says
    Our seo professionals designate organizations at the relevant mixer structures and assets to obtain fertilizer pinnacle seek engine scores utile for someone and open of generating authentic interchange." seo services packages
  • New Member says
    I have as of late begun a website, the data you give on this webpage has helped me extraordinarily. Much obliged for the greater part of your time and work. elderly care in manalapan
    • New Member says
      Extraordinary occupation for distributed such a gainful site. Your web log isn't just helpful however it is furthermore truly innovative as well. There have a tendency to be relatively few individuals who can surely compose not all that straightforward posts that imaginatively. Proceed with the decent written work site
      • New Member says
        I know your expertise on this. I must say we should have an online discussion on this. Writing only comments will close the discussion straight away! And will restrict the benefits from this information. 4 AIRPORT TAXI MSP
      • New Member says
        hen you commission brochure printing, your goal is to get your customer to do something - usually that is to purchase the product or service that your company is selling. economic postcard print
      • fdf says
        If it's not too much trouble proceed with this incredible work and I anticipate a greater amount of your wonderful blog entries. Basement Waterproofing NJ
        • New Member says
          If you somebody a website and you do not bed near gymnasium attender surpass websites with course on those sites pointing to your website then you could potentially retrograde out on gaining Google's bank / expert for your website. High quantity Domains | Buy cheap backlinks service
        • New Member says
          I'm planar for your article writings and contents fortunately. backlinks
        • New Member says
          Uber's bug bounty program and vulnerability disclosure program enlists the help of the hacker community to make Uber more secure.Uber.com
        • New Member says
        • New Member says
          uber partner login[youtube]uber partner login[/youtube]
        • New Member says
          Uber's bug bounty program and vulnerability disclosure program enlists the help of the hacker community to make Uber more secure uber partner login
        • New Member says

        Post your comment

        Want to have your say?

        It's quick, easy and 100% free.

        •  

        Features

        Endorsed Events

        • SpringBreakFIJI SpringBreakFIJI

          Secure your motivation for the year by locking in SpringBreak in Fiji, your own exclusive island

        • The Fijian Cup The Fijian Cup

          The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...

        • Rock Island VANUATU Rock Island VANUATU

          From a fully chartered resort, an incredible line up of Kiwi musicians and Rock legends flown in you'll find nothing close to...

        • Summit FIJI Summit FIJI

          Summit FIJI aims to revolutionise how businesses can approach conferences, corporate retreats and team building weekends